[00:00]鎹傜潃蹇冨彛璇磋儍鐤� - 闆ㄤ腑鐧惧悎 [00:04]璇嶏細寮犵伒鑼� [00:05]鏇诧細鐜嬪厓鍗� [00:06]鍑哄搧锛氱帇濠峰┓ [00:07]鍑哄搧鍏徃锛氬惎闊垫枃鍖� [00:09]锛堟湭缁忚憲浣滄潈浜鸿鍙紝涓嶅緱缈诲敱缈诲綍鎴栦娇鐢ㄣ€傦級 [00:20]娌℃兂鍒版垜浠篃鏄繖绉嶅墽鎯� [00:24]缇庡ソ寮€濮嬮厤浜嗕釜鏃犵柧鑰岀粓 [00:28]鐭簡澶╅暱鍦颁箙 璐熶簡娴疯獡灞辩洘 [00:32]鐖辫闄ゆ牴 鎯呰鏂╂柇 蹇冭鎺忕┖ [00:36]浣曞繀璁╂唱姘存部鐫€蹇冩€濇粴鍔� [00:41]鍐嶅涓嶈垗涔熼兘鏄緬鍔虫棤鍔� [00:45]鐗垫墜鍙樻垚鏀炬墜 鐩哥埍鍙樻垚鏇剧粡 [00:49]涓嶅骞茶剢 涓嶅鐙犲績 涓嶅涓ゆ竻 [00:53]鎴戝彲浠ラ棴鐫€鐪肩潧璇村ぉ榛� [00:57]涔熷彲浠ユ崅鐫€蹇冨彛璇磋儍鐤� [01:01]浣犳湁鍐冲績鍒嗘墜 鎴戞湁鍐冲績纭拺 [01:05]涓嶅氨鏄璧蜂簯娑� 鍗磋浣滃钩闈� [01:10]鎴戝彲浠ラ棴鐫€鐪肩潧璇村ぉ榛� [01:14]涔熷彲浠ユ崅鐫€蹇冨彛璇磋儍鐤� [01:18]浣犱細鏉ュ幓鍖嗗寙 鎴戜細瓒侀唹瑁呯柉 [01:22]涓嶅氨鏄氦鍑轰竴鍒� 鍙崲鏉ヤ激鐥� [01:59]浣曞繀璁╂唱姘存部鐫€蹇冩€濇粴鍔� [02:03]鍐嶅涓嶈垗涔熼兘鏄緬鍔虫棤鍔� [02:07]鐗垫墜鍙樻垚鏀炬墜 鐩哥埍鍙樻垚鏇剧粡 [02:12]涓嶅骞茶剢 涓嶅鐙犲績 涓嶅涓ゆ竻 [02:16]鎴戝彲浠ラ棴鐫€鐪肩潧璇村ぉ榛� [02:20]涔熷彲浠ユ崅鐫€蹇冨彛璇磋儍鐤� [02:24]浣犳湁鍐冲績鍒嗘墜 鎴戞湁鍐冲績纭拺 [02:28]涓嶅氨鏄璧蜂簯娑� 鍗磋浣滃钩闈� [02:33]鎴戝彲浠ラ棴鐫€鐪肩潧璇村ぉ榛� [02:37]涔熷彲浠ユ崅鐫€蹇冨彛璇磋儍鐤� [02:41]浣犱細鏉ュ幓鍖嗗寙 鎴戜細瓒侀唹瑁呯柉 [02:45]涓嶅氨鏄氦鍑轰竴鍒� 鍙崲鏉ヤ激鐥� [02:53]鎴戝彲浠ラ棴鐫€鐪肩潧璇村ぉ榛� [02:57]涔熷彲浠ユ崅鐫€蹇冨彛璇磋儍鐤� [03:01]浣犳湁鍐冲績鍒嗘墜 鎴戞湁鍐冲績纭拺 [03:05]涓嶅氨鏄璧蜂簯娑� 鍗磋浣滃钩闈� [03:10]鎴戝彲浠ラ棴鐫€鐪肩潧璇村ぉ榛� [03:14]涔熷彲浠ユ崅鐫€蹇冨彛璇磋儍鐤� [03:18]浣犱細鏉ュ幓鍖嗗寙 鎴戜細瓒侀唹瑁呯柉 [03:22]涓嶅氨鏄氦鍑轰竴鍒� 鍙崲鏉ヤ激鐥�